Archive for the ‘cardio’ Category

Nesconset Rehab & Nursing

Monday, September 26th, 2011

Nesconset Center for Nursing & Rehabilitation, a 240 bed skilled nursing facility in Smithtown, NY announces the addition of a courtesy van.  Intended to promote resident trips, family visitation and other important psychosocial supports, the Van is another demonstration that Nesconset Nursing Center seeks to keep our residents integrated into the Community and fostering family visitation.

Nesconset Center for Nursing & Rehabilitation provides high quality skilled nursing services and rehabilitation (Occupational, Physical and Speech Therapies) to persons effected by a heart attack, stroke, diabetes, arthritis for both short term rehabilitation (sub-acute rehab) as well as for long term care stays. We accept medicaid, Medicare and a host of private insurances.

Fight Back or Heart Attack? Forget Wimping Out at Work!

Monday, November 30th, 2009

There is a definite association between “covert coping” in the face of unfair treatment in the workplace. Men who tend to walk away from conflict at work could be setting themselves up for a myocardial infarction and cardiac death.

In a prospective study of Swedish workers, those who used “covert coping” techniques when they felt they had been unfairly treated were more likely to have an MI or die of ischemic heart disease. Constanze Leineweber, PhD, of Stockholm University in Sweden, and colleagues  in the Journal of Epidemiology and Community Health, expanded on research indicating  that covert coping – or  walking away from a conflict and dealing with the anger “indirectly and introvertly” – increases cardiovascular risk factors. They cautioned that the study didn’t pin down a causal relationship between covert coping and cardiovascular disease. Instead, they said, it raises “an interesting hypothesis, which needs to be confirmed or refuted by future studies.” The researchers analyzed data from a long-running prospective cohort study in Stockholm, the Work, Lipids, and Fibrinogen study, dubbed WOLF for short.

Covert coping was measured by questionnaire, in which the participant was asked about how he or she dealt with unfair treatment from either a boss or a fellow worker. The questionnaire did not measure whether or not the participant experienced unfair treatment at work nor how often covert coping mechanisms were used.

The participants were asked whether they sometimes, often, seldom, or never:

Let things pass without saying anything
Walk away
Feel bad — developing a headache, for instance
Get into a bad temper at home

The results yielded a covert coping score that could range from 8 to 32; the researchers stratified covert coping as low if the score was 8 through 14, medium if it was 15 through 18, and high if it was 19 or more.

They also categorized immediate responses – to the first two options – as low, medium, or high.

Compared with those who had low covert coping scores, the researchers found:

When the unfair treatment came from a boss, those who sometimes or often walked away were three times as likely to have an MI or ischemic death. (The hazard ratio was 3.05, with a 95% confidence interval from 1.23 to 7.58.).

Letting things pass showed a nonsignificant trend to more cardiovascular outcomes for those who did so more often. When the unfair treatment came from a co-worker, the pattern was similar, except that those who said they seldom walked away also had a significant risk for cardiovascular outcomes. The hazard ratio for those who seldom walked away was 4.08, compared with 4.45 for those who said they did so sometimes or often. Both ratios were statistically significant. Neither of the delayed reactions had any association with cardiovascular outcomes – feeling bad or becoming ill-tempered at home – either for unfair treatment from a boss or a co-worker.

Future research, Leineweber and colleagues said, should look at “whether interventions designed to reduce covert coping would alter risk of myocardial infarction and cardiac death.”

Fat and Heart

Friday, December 5th, 2008

by Natalia Freeman

Excess weight is bad for your heart. You know that – but do you know why?
Fat changes the way your body metabolizes your food. Sugar that might be available as energy is packed away as fat, and fat is harder to break down for energy. Your entire metabolic system is out of whack. This, in turn, affects the entire body, including the blood vessels. Without the right sort of energy arriving at the right speed, the system begins to experience strain. And strain is what causes poor health. The vascular issues that can arise affect the heart and blood vessels, leading to weakness, poor circulation, and failure.
Often, obese people are placed on many medications – for diabetes, for heart conditions, for atherosclerosis, for hypertension… Many – if not all – of these conditions exist because of the excess weight causing system strain. It can be reversed. But, just as it takes time to reach an unhealthy state, it takes time to reverse it. A strictly adhered-to diet can, in a few years time, reduce or eliminate the necessity of a good portion of the drug cocktail.

A Heart Disease & Sleep Apnea Link?

Wednesday, July 30th, 2008

By Donna Lampa

The American Heart Association and the American College of Cardiology released a joint statement urging research to be done to determine the link between sleep apnea and heart disease, following increasing evidence of just such a connection, as well as the widespread prevalence of sleep apnea and rising levels of obesity in the United States, especially among young people. Obesity is a major cause of sleep apnea

“We feel it is important to alert the cardiovascular community to the implications of this emerging area of research. It is possible that diagnosing and treating sleep apnea may prove to be an important opportunity to advance our efforts at preventing and treating heart disease,” said Dr. Virend K. Somers, a professor of medicine and cardiovascular diseases at the Mayo Clinic in Rochester, Minn.

“We need to more clearly define the cause and effect relationship between sleep apnea and cardiovascular diseases and risk factors,” he noted. “There is evidence that sleep apnea may be a cause of some cases of high blood pressure, but for other cardiovascular conditions, the evidence is largely circumstantial.”

Get Out and Move It

Wednesday, July 30th, 2008

By Ruth Folger Weiss
I’m going out to have a good time and incorporate some exercise while I’m at it.
I decided it was time to leave the desk after reading the latest studies on how crucial exercising (alright, particularly in midlife) is in warding off dementia and Alzheimer’s disease decades later.
In a study of more than 1,400 adults involved in the “Cardiovascular Risk Factors, Aging, and Incidence of Dementia ” (CAIDE) project, which involved 1,449 men and women in Finland, those who were physically active in their free time during middle age were 52% less likely to develop dementia 21 years later than their sedentary counterparts. Their chance of developing Alzheimer’s disease was slashed even more, by 62%, and even stronger in those carrying the ApoE e4 gene, which is associated with a higher risk of developing Alzheimer’s disease.

“Free Time” is the definitive term here; exercise done as occupational activity, such as heavy lifting, didn’t have the same protective effect as leisure-time exercise have the same effect.

Suvi Rovio, MSc, a researcher at the Karolinska Institute in Stockholm, Sweden, concurs. “By being physically active in midlife, people who carry the ApoE e4 gene can lower their risk of Alzheimer’s to the same level as someone not carrying the gene.”

But Maria Carrillo, PhD, director of medical scientific relations at the Alzheimer’s Association, says that physical exercise “does not have to be strenuous or even require a major time commitment. It is most effective when done regularly, and in combination with a brain-healthy diet, mental activity, and social interaction.

“We know that physical exercise is essential for maintaining good blood flow to the brain as well as to encourage the development of new brain cells. “It also can significantly reduce the risk of heart attack, stroke, and diabetes, and thereby protect against those risk factors for Alzheimer’s and other dementias.”

When Barbecue is Bad for the Heart

Wednesday, July 30th, 2008

High-temperature broiling, grilling, or frying can be deleterious for the cardiovascular system, a study shows. It increases toxins called advanced glycogen endproducts (AGEs) which are associated with inflammation and oxidative stress. AGEs tend to build up in the body with age, leading to a higher risk of cardiovascular disease. These AGEs are released into the body when the food is eaten, and may lead to inflammation and disease over time.

Instead, boiling or steaming foods will prevent the food from cooking at too hot a temperature, and preserve most of the nutrients.

Preliminary studies suggest that cutting one’s AGE intake in half could possibly increase one’s lifespan by reducing stress on the metabolism and organs.